Understanding Panic Attacks vs. Panic Disorders

understanding-panic-attacks-vs-panic-disorders

The realm of mental health encompasses a wide spectrum of experiences, and two terms often used interchangeably are “panic attack” and “panic disorder.” However, these terms represent distinct phenomena, each with its characteristics and implications. Being a psychiatric clinic in Phoenix, Arizona, we at GOFAN Healthcare Services LLC have made this blog to clear up some confusion.

A panic attack is a sudden and intense surge of fear or discomfort that reaches its peak within minutes. It is typically accompanied by a variety of distressing physical and psychological symptoms, such as rapid heartbeat, shortness of breath, trembling, sweating, dizziness, and a feeling of impending doom. Panic attacks can be triggered by a specific situation or can occur unexpectedly, causing a sense of helplessness and extreme vulnerability. Professionals of psychiatry in Texas typically help suffering through this with medication and therapy.

On the other hand, panic disorder is a distinct mental health condition characterized by recurring and unexpected panic attacks. These attacks are often accompanied by persistent worry about having future attacks and the consequences they might entail. Individuals with panic disorder may experience a significant change in their behavior as they actively avoid places or situations they associate with previous panic attacks. ADHD may sometimes have symptoms related to panic disorders. 

It’s important to note that panic attacks can occur in various contexts and may not necessarily lead to panic disorder. Some people experience isolated panic attacks due to specific stressors or triggering events, without developing an ongoing pattern of panic and avoidance. However, when panic attacks become frequent, severe, and disruptive, they may evolve into panic disorders, requiring targeted intervention and support. Should you need mental health services in Frisco, Texas, we are here for you. Get in touch with us!

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