The Benefits of Music to Senior Mental Health

the-benefits-of-music-to-senior-mental-health

Music has been shown to benefit not only children but also the elderly. Music has been our constant companion throughout our lives. When we are joyful, music can help us celebrate. Music is there to accompany us when we are unhappy, in despair, or lost. There is music for everything; even therapies benefit from music.

Research shows that music can have a beneficial effect on brain chemicals such as dopamine, which is linked to feelings of pleasure, and oxytocin, the so-called “love hormone.” And there is moderate evidence that music can help lower levels of the stress hormone cortisol.

As a provider of psychiatric care programs, we have seen that music may benefit the young and old. It is also advantageous to seniors because:

  • It aids in the processing of thought
  • Rekindles positive memories and promotes positive thinking
  • Alleviates boredom and stress
  • Enhances communication abilities
  • Stimulates movement and improves social interaction

You see, music’s effects do not end with youth. It will mature with you and can help you encourage positivity regardless of your age. As a result, music therapy is encouraged in mental health services. As a result, music is fundamental to life.

We provide senior mental health care services at our psychiatry in Texas. We also provide rehabilitative and recreational activities for them based on their specific needs.

Call GOFAN Healthcare Services LLC if you are seeking a professional psychiatric-rehabilitation center in Frisco, Texas. More information on how we may assist you or your loved ones is available here. Please do not hesitate to contact us if you have any further questions or inquiries.

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