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Simple Activities for Stronger Mental Wellness

Numerous factors have a direct hand in determining the state of our mental health. Many of them, unfortunately, are risk factors that lead to mental illnesses.  As practitioners of psychiatry in Texas, we want to aid everyone in obtaining st...

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Helpful Tips to Control Anxiety Levels

Feeling anxiety can be completely normal as it is how we respond to threatening factors. In many cases, worrying about something can be good as it prompts us to address these threats. However, excessive and impairing anxiety can be detrimental to our...

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Importance of Support in Relapse Prevention

Recovery from addiction is a challenging and ongoing journey, and the risk of relapse is always present. This is why having a strong support system is crucial in preventing relapse and maintaining sobriety. As a leading provider of psychiatry in Texa...

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Tips for Supporting Your Depressed Loved One

Depression is a common mental health disorder that affects millions of people worldwide. If you have a loved one struggling with depression, it can be a challenging and overwhelming experience. However, there are ways you can support them in their re...

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What to Know About Postpartum Depression

Pregnancy and childbirth are incredibly rewarding experiences. It’s part of being human and connecting with the cycle of life, providing families with a feeling of joy and connection that can be hard to put into words. However, when the mother ...

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We Help Clients with Bipolar Disorder

Manic-depressive illness, or bipolar disorder, is a brain disorder that results in unusual swings in mood, energy, level of activity, and capacity to perform daily tasks. Symptoms include extreme mood swings between euphoria and depression, increased...

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